I’ve been working on these for a long time. It’s taken several tries, but I’m excited to present the latest (and certainly greatest) habit tracking products for Elastic Habits, the …
Negative Thoughts Are Unblockable (Do This Instead)
What’s your approach to negative thoughts, or tempting thoughts that you know will likely to lead to negative behaviors (such as a bad habit)? Is it to try to eliminate …
How to Make Your 2020 Changes Last All 12 Months
Here’s my year in review. I had a very good 2019 overall. I purposefully slumped to start the year, and then emerged from that slump powerfully with elastic habits. I’ve …
The Success Formula: Experiment & Plan
When wanting to move your life forward, you have two actionable options: you can plan or you can experiment. This article isn’t to say that one is superior to the …
The Elastic Habits Audiobook: Available Now!
The audiobook is finally here. Daniel Penz, who narrated my previous books, did a fantastic job once again. He narrates a lot of fiction work, so when I tell a …