What have I been doing for the last two years? I’ve been creating a video course called Weight Loss for Life with Mini Habits. The course is now available on Udemy. …
Tactics Without Strategy Will Fail You Every Time
Tactics: the actions you take in order to achieve some end. Strategy: the overarching goals, reasoning, and planning behind your tactics.
It’s Not How, But When to Get Motivated
Motivation is misunderstood. Most people think that its primary use is to incite action, but that’s akin to using a hairbrush to brush your teeth. It might even work sometimes, but …
The Minimum Requirement for Success
Success is a fun word, isn’t it? It’s flexible and nebulous, so whoever is saying it gets to define what it means for themselves. To one person, success is …
How to Restart Your Life From Step One (3 Steps)
I’ll never forget the time I held my first girlfriend’s hand in the park for the first time. I hadn’t a care in the world! In certain magical moments, life …