Why You Should Stop Caring About Results

In school, I didn’t care about my grades. It was only in my later high school years that I did my homework regularly (whoever invented homework is the worst). But the …

How To Stop Feeling Overwhelmed

“Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think.”~ William J. Clinton You know what’s exciting? Being overwhelmed is …

Why We Avoid Healthy Living

Growing up, were you bombarded with “eat your vegetables, exercise every day, and drink lots of water” and other such “healthy living” advice? Did you have to eat your vegetables before …

How To Stop Procrastinating Right Now

In a recent Mini Habits audiobook giveaway (subscribers only), I asked people what they were struggling with. About half of the 160 responses mentioned some form of overwhelm and procrastination as …