Mini Habits for Weight Loss

My Bestselling Books

The Magic of Momentum (New!)

Momentum is the way to build winning streaks and resilience. It affects our behavior at all times—this book will help you to leverage it to change your life!

Mini Habits

eBook | Paperback | Audiobook

My first book is in 21 languages! It details the easy habit formation strategy that has changed thousands of lives (including mine)! Also on iBooks, Nook, KOBO, & Google.

Mini Habits for Weight Loss

eBook | Paperback | Audiobook

Finally, an alternative to dieting that works. Mini Habits for Weight Loss will show you how to make dietary changes in a sustainable, permanent way that doesn’t trigger biological or neurological resistance. Also on iBooks, KOBO, & Google.

How to Be an Imperfectionist

eBook | Paperback | Audiobook

Discover 20+ creative mini habit solutions to overcome perfectionism and get things done! Imperfectionists accomplish more with less stress.

Elastic Habits

eBook | Paperback | Audiobook

Read Elastic Habits if you want to know how to give your (mini) habits the superpower of elasticity! This is the ultimate habit-building strategy.