Have you ever made plans for later, remembered the plans, and procrastinated anyway? Why does that happen? I’ve already talked about the reason why we procrastinate, and within that reason …
How Watching Less TV Can Change Your Life
Television. The average American watches more than five hours of it every day. Five hours is a stunning number on its own, but wait until you see what we’re missing!
Is It Better To Base Your Goals On Time Or Quantity?
It’s an important topic that’s rarely, if ever discussed. When setting a goal, is it better to aim for a certain number of quantifiable milestones or to aim for an amount of time? Example: should you aim …
WARNING: Don’t Overanalyze Procrastination
The hardest problem to try to solve is one that doesn’t actually exist. Sometimes when I’ve been procrastinating, I’ve assumed that there’s some huge problem that’s preventing me from working. Shortly …
Choose “Active Relaxation” Over Stressful Working
Relaxation generates productivity, and I don’t just mean that in a “we need to take breaks to be productive” way. A calm, relaxed mind enhances performance while working. I call this productive form …